Skin health is something that is impacted by endless factors – what products you use, what you eat and how much water you drink, the dirt and germs that rub against it, and more. There are, however, some very general skincare tips that apply to nearly everyone to help get or maintain a healthy skin barrier – which directly correlates to how clear or glowy your skin is.

• Drink plenty of water each day
• Change your pillowcase frequently (every other day)
• Double cleanse your face at night (oil cleanse, then regular cleanser)
• Moisturize properly
• Know your skin type
• Get 7-8 hours of sleep each night!
• Eat more fruits and vegetables
• See your esthetician regularly
• Use products appropriate for your skin type (skincare consultation)
• Use products with results driven ingredients that are intentional for your skincare concerns

Looking for results driven skincare products aimed at getting you the results you want? Shop my Glymed+ store here.

Need more help deciding what to get? Send me an email at Pronoia.beauty@gmail.com to book a virtual skincare consultation to go over best products for you!